Protein is essential for humans. They are a key component of muscle tissue (20-25% of total weight) while performing infinite functions in the body. Some of these are the ability ...
Protein: Healthy High-Protein Recipes
Baked or Grilled Greek Lemony Calf Liver
This Baked or grilled Greek Lemony Calf Liver, is a super easy to make, healthy and delicious. Marinating the organ reduces its intense flavour and makes it very tender. Liver ...
Spatula Kalambakas (Walnut Cake with Diplomat Cream)
Spatula Kalambakas is a sponge cake with nuts, which is then moistened with a light syrup and topped with pastry cream, walnuts and cinnamon. It can be made with walnuts or ...
Iced Tsai Tou Vounou (Greek Mountain Tea)
Tsai tou vounou (pr. TSAH-ee TOU Vou-NOU) (genus Sideritis , in Greek σιδηρίτις), also known as ironwort, mountain tea and shepherd's tea, is a genus ...
Banana Cake and Cupcakes
This Banana Cake is very easy to make and the only excuse you need when you want to bake something sweet is "why waste these overripe bananas?" Overripe bananas are not very ...
Karydaki Liqueur (walnut)
Karydaki Liqueur (pr. kah-rhi-DHA-khi lee-KHER) is a homemade Greek alcoholic drink made with tender green walnuts which are steeped in alcohol for a certain period of time. It ...
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Tiramisu Cake
Tiramisu cake is based on the classic Italian dessert. Instead of using lady fingers it is made with a sponge cake, cut into slices and layered with the traditional tiramisu ...
Octopus Risotto
Octopus Risotto is a delicious and healthy dish, which is perfect not only for those fasting during Orthodox Lent but for our everyday meal. Although Risotto is traditionally an ...
Ferrero Rocher Chocolate Cake
Ferrero Rocher is a cake made with chocolate sponge, filled with a cream cheese chocolate ferrero rocher filling and topped with chocolate ganache. Still haven’t decided what ...
Arniopita (Greek Lamb & Potato Pie) with Leftovers
Arniopita is a Greek Lamb Pie I made with yeasted dough, filled with leftover roasted lamb with potatoes, corn and thickened with a bechamel sauce. Easter is just around the ...
