Kokoras Bardouniotikos is a stewed rooster recipe from Lakonia. In the classic recipe there are no potatoes in it but it is usually served with pasta, such as hilopites.
The meat and onions are browned in olive oil before stewing and then it is simmered until cooked.
In the end a lot of sphella cheese (a spicy, hard feta) and some kalamata olives are added and the combination of cloves and cinnamon is what gives this dish its unique Greek flavor.
This is a local recipe from Lakonia and is a very rustic, traditional village recipe with rooster but it can also be made with chicken. Kokoras Bardouniotikos means Rooster from Vordonia area. Before giving the recipe I would like to tell you a few things about the Mountain and show you some of the pictures I took.
Summer Escapes Part II
Taygetus Mountain: Sparti – Megalopolis
The Vordonia area is situated in Central Taygetus Mountain range. During our last trip to Sparta we passed from Vordonia on our way to my husband’s village, which is in Arcadia. It was the first time we took this route through the mountain range of Taygetus, as there is a much easier and quicker route to the village but it was so worth it.
Just before entering Sparta from Athens, after the villages of Kladas (where we usually stay) and Kokkinorachi, passing the bridge of Evrotas River, you turn right to Loganikos. The route is on the left bank of Evrotas River and mostly paralell to the river.
The Evrotas plain is full of orange groves but moving upwards on the lowest part of the mountain it is full of olive groves. Going up the slopes of Taygetus you suddenly realize that they are heavily forested, primarily with Greek fir (Abies Cephallonica) and black pine (pinus nigra) interchanged by forests of chestnut trees ( I have never seen so many chestnut trees in my life!!!), huge platanus and eucalyptus trees and of course cypresses, cherry trees, walnut trees, fig trees etc.
As you may see from the picture of the mountain below, the route is about where I drew the red line and is on an altitude about 800 metres, fairly low compared to the height of the mountain which is 2410 metres, but the view from up there is spectacular, mostly of the Evrotas plain, of gorges and ravines and right opposite is the Parnonas mountain range.
Imagine the view from Profitis Elias (προφήτης Ηλίας) , the highest summit of the mountain range, where you can see up to the sea. This peak has the shape of a pyramid.
Some researchers are convinced that this structure was carved by the hand of man, in remote antiquity, to form this pyramid shape. Others, however, believe that this is nothing but a natural rock formation. No erosion mechanism has been suggested (to date) which could create this shape naturally. Particularly curious are the strange shadows cast at dawn and sunset. It is said that in ancient years, Spartans built a temple of Apollo at the peak. A church of Profitis Elias can be found at the same place.
Taygetus is not only rich in flora but also fauna.The Taygetus flora numbers about 160 Greek endemic plants out of which 28 exist only on Taygetus and the fauna is rich in reptiles as well as in birds and mammals. Today its fauna includes 85 species of birds, 19 species of mammals and 33 types of reptiles, among which wolves, foxes, rabbits etc., but the most significant is the wild cattle, which the Spaniards want to take to Spain to breed their bulls. During the route we saw hawks and eagles flying but unfortunately I did not manage to capture them in a picture.
We stopped at the Springs of Evrotas, 22 km before reaching Megalopolis. We didn’t know about them until we saw the sign and as it was only 2 km off our route, we decided to check it out.
In fact it was very beautiful, with some swans and ducks swimming a very serene location with cool atmosphere, fresh air, shady, perfect for a short rest or a picnic.
Now back to the recipe. The recipe and the rooster were given to me by my sister-in-law. My sister-in-law makes it with potatoes and I think it’s a great addition and since we loved it, I made her recipe without changing it.
This year I made it again recently, this time keeping it without the cheeses for me and making it lighter and healthier, without adding too much oil.
Kokkoras Bardouniotikos
(Traditional Greek recipe by my sister-in-law)
Preparation time: 30 minutes
Cooking time:1 hour 30 minutes
Serves: 4
Ingredients:
- ½ rooster (I used half which was 1.300 grams)
- 10 small potatoes or 3 big ones, cut into big pieces (optional)
- 4 medium red onions, cut into four pieces (or 12 whole smaller ones)
- 3 medium white onions, cut into four pieces
- 2 – 3 garlic cloves, finely chopped
- 3 tbsp olive oil
- 4 – 5 ripe tomatoes or 1 can whole tomatoes (500 grams), blended
- 2 cups water
- 1 tbsp salt
- 6 peppercorns, plus freshly ground black pepper
- 5 allspice berries
- 1 cinnamon stick
- 6 – 8 cloves
- 2 bay leaves
- 150 grams sfella or feta (preferably aged), cubed
- 150 grams graviera, cubed (or add halloumi or kefalotyri)
Directions:
- Wash and cut rooster into portions.
- Heat the olive oil in the sautéing pan and sauté rooster on both sides.
- Remove to a platter and then add the potatoes.
- When you have sautéed potatoes on one side, turn over and add the onions and garlic and sauté them together.
- Put rooster back into the sautéing pan and add the spices.
- Add tomato and water and place the lid on the sautéing pan, lower heat to minimum and simmer for one hour and thirty minutes. (It may take more or less time depending on how old the rooster is).
- If you are cooking on an electric or ceramic stove, turn the heat off and add the cheese, mix and cook for another five minutes, otherwise do not turn the heat off but continue cooking for 5 more minutes.
- Serve while it is still warm with crusted bread.
Note: This dish can also be baked in a preheated oven to 180o C.
Kokoras Bardouniotikos (Stewed Rooster with feta)
Kokoras Bardouniotikos is a stewed rooster recipe from Lakonia. In the classic recipe there are no potatoes in it but it is usually served with pasta, such as hilopites.
Ingredients
Kokkoras Bardouniotikos (my twist to the recipe posted above)
- 1 rooster (or half, if very big), around 2.5 kilos
- 8 potatoes, peeled and cut into big pieces (optional)
- 500 grams shallots
- 1 garlic clove, finely chopped
- 1/3 cup olive oil
- 1 cup white dry wine
- 4 - 5 ripe tomatoes puréed or 500 grams tomato juice
- 1 tbsp sea salt
- 6 peppercorns, plus freshly ground black pepper
- 5 allspice berries
- 1 cinnamon stick
- 6 - 8 cloves
- 1 bay leaf
- Water to cover
- 150 grams kefalograviera, cubed
Instructions
- Wash and cut the rooster into portions.
- Heat the olive oil in a non-stick frying pan and sauté the potatoes on both sides. Remove to a pot.
- Add the rooster, in batches and sauté on both sides. Remove to a pot.
- Add the onions and sauté until translucent. Add the garlic and sauté until fragrant.
- Empty them in the pot and add the wine. Cook for five minutes until the alcohol evaporates.
- Add the spices, tomato juice and water and place the lid on, lower the heat and simmer for about forty five minutes or more, until tender.
- Add the cheese, tilt the pot to cover the cheese with sauce and cook for 5 more minutes.
- Serve while it is still warm.
Notes
(If you are cooking on an electric or ceramic stove, turn the heat off and add the cheese, tilt the pot and let it sit for another five minutes).
Nutrition Information
Yield 8 Serving Size 1Amount Per Serving Calories 357Total Fat 10gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 8gCholesterol 0mgSodium 1068mgCarbohydrates 59gFiber 9gSugar 12gProtein 8g
"These values are automatically calculated and offered for guidance only. Their accuracy is not guaranteed."
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Kopiaste and Kali Orexi!
Dmitri
Friday 16th of December 2016
What a wonderful blog you have, Ivy. Thanks for sharing all these photos and recipes with us.
Núria
Monday 14th of September 2009
Hola Ivy!!!! It's great to be back at your place again :D. As always, your recipes are sooooo true and authentic :D. I've been thinking a lot about you during the summer. These horrible fires have worried me a lot. Hope that you and your family had a wonderful summer time though :D.
I should start adding olives to my dishes, the taste must be soooo good with them :D
Heni
Sunday 13th of September 2009
Wonderful pictures of Sparta ... unforunately I vageuly remember Sparta only have pix to remind me ... Rooster looks wonderful ... can imagine its full bodied flavour.
Cakelaw
Saturday 12th of September 2009
What a great looking dish Ivy - and fabulous scenery!!
Apostal
Saturday 12th of September 2009
Hi Ivy, when I looked at the picture of the birds in the barn, it reminded me when I was a kid, my mom kept a small barn as such and I love to collect the eggs! Though the eggs were smaller then the large farm breeds but it's from free range chickens. One thing made me sad was... all my cute chubby chickens turned large. Instead of playing with them and take them in my basket on a bicycle ride, they chased me instead! :-D...