Protein is essential for humans. They are a key component of muscle tissue (20-25% of total weight) while performing infinite functions in the body

This Baked or grilled Greek Lemony Calf Liver, is a super easy to make, healthy and delicious. Marinating the organ reduces its intense flavour and makes it very tender.

Spatula Kalambakas is a sponge cake with nuts, which is then moistened with a light syrup and topped with pastry cream, walnuts and cinnamon.

Tsai tou vounou is a Greek aromatic herbal tea whose medicinal properties have been known since antiquity. It can be served hot or cold.

This Banana Cake is very easy to make and the only excuse you need when you want to bake something sweet is “why waste these overripe bananas?”

Karydaki Liqueur is a homemade Greek alcoholic drink made with tender green walnuts which are steeped in alcohol for a certain period of time.

Tiramisu cake is based on the classic Italian dessert. Instead of using lady fingers it is made with a sponge cake, cut into slices and layered with the traditional tiramisu cream cheese filling.

Octopus Risotto is a delicious and healthy dish, which is perfect not only for those fasting during Orthodox Lent but for our everyday meal.

Ferrero Rocher is a cake made with chocolate sponge, filled with a cream cheese chocolate ferrero rocher filling and topped with chocolate ganache.

Arniopita is a Greek Lamb Pie I made with yeasted dough, filled with leftover roasted lamb with potatoes, corn and thickened with a bechamel sauce.