healthy

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  Chickpea Salad with Bulgur Wheat, Feta and Pesto

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  Whole Wheat Penne with Chickpeas and Roasted Cherry Tomatoes

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  Lahanodolmades me Avgolemono (stuffed cabbage leaves)

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  No-guilt Apple Meringue Galette

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  Chicken with Leeks, Greek Yoghurt and Kafkalithres Pesto

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  Lime, Dill and Garlic Crusted Salmon & Orange-Garlic Honey Sautéed Spinach

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  Healthy Olive Oil Honey Oatmeal Bars

• Obesity: Why are we obese? and Stuffed Chicken Breasts with Mushrooms

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  Mpamies me liastes ntomates (Braised Okra with sun-dried tomatoes)

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  Healthy, Low fat Anthotyro-Cream Cheese Strawberry Jelly

• Healthy Spring Salad

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  Very Easy Vegan Chocolate-Orange Cake and Muffins

• Gigantes me spanaki kai Makaronaki (Black giant beans with spinach and pasta)

• Perka Rolo (Perch Roulade)

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  Pantzarosalata, My Mum's Beetroot and Potato Salad and Tsipoura

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  Healthy Homemade Greek Ladenia vs Italian Pizza

• Three ways to make Macaroni and Cheese

• Seared Honey Spiced Crusted Salmon & Rocket, baby spinach and Pear Salad

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  Revithia giahni sti gastra (stewed chickpeas) and a virtual tour to Sparti

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  Glystarkes (Cypriot crusty, sesame rusks)

• Living in the countryside and Pasta with Chicken, zucchini and pesto

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  Heart Healthy Kariokes (walnut - chocolate dessert)

• Shrimp Risotto two ways

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  Chicken Souvlakia and a salad

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  Feta-Stuffed Mpiftekia (Greek Burgers) with Baked Potatoes

• Koukia Xera (Fava)

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  Gemista (Greek Stuffed Tomatoes and Peppers)

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  Stamnaggathi with Strawberries

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  Revithokeftedes me Garides and Asparagus to fight cancer

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  Honey, Peanut butter, Chocolate and Pastelli Cookies - Lakonia Part II

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  Kalamaria or Thrapsala Tiganita or Gemista (Fried or Stuffed Kalamari)

• Halvas and Bourekia me Halva

• Quinoa Fruit Salad

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  Indian Style Chicken

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  Quinoa Salad

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  Courgette (Zucchini) Fritters with Quinoa

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  Koupepia Gialantzi with Potatoes

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  Vegetable Puree Soup with Pasta

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  Tambouli Salad, Tabouli or Tabbouleh

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  Gavros tiganitos (fried Anchovies)

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  Olive Oil Mashed Potatoes

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  How to roll Dolmades