Healthy

This Chickpea Salad combined with bulgur wheat as well as the remaining ingredients is a very healthy meal on its own, even if it is called a salad.

Whole Wheat Penne with Chickpeas, Roasted Cherry Tomatoes and roasted garlic is a delicious and healthy vegan pasta dish. A delicious summer meal.

Lahanodolmades me avgolemono is a rustic Fall / Winter Greek dish with cabbage leaves stuffed with ground meat and rice in an egg-lemon sauce.

Apple Meringue Galette is a delicious autumnal dessert which it’s so quick and easy to prepare, you’ll want to make this again and again!

Chicken with Leeks is a very simple but delicious and light dish which can be whipped up in no time made with Greek yoghurt and pesto which makes a very creamy sauce.  

We really love salmon and find that Lime, Dill and Garlic pair great together.  Combined with the orange-garlic honey sautéed spinach  makes a very healthy combination. 

These Healthy Olive Oil Honey Oatmeal bars have a crunchy base with a subtle olive oil and coconut taste and the topping is like a dessert we make in Greece with nuts and honey called pastelli.   

  “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses“ –Hippocrates, Greek Physician (460 BC – 370 BC) I’ve decided to focus more on healthy recipes again and especially on the Medieterranean Diet. Although I am not strictly …

Mpamies (okra with sun-dried tomatoes) is a light and healthy low carb dish which is full of nutrients and other healthy properties.

This healthy, low fat Anthotyro-cream cheese strawberry Jelly is made with real strawberries and anthotyro, a low fat cheese, similar to ricotta.