Pomegranate syrup starts with juice and sugar and pomegranate molasses with same ingredients but reduced to the consistency of thick syrup.
Vegan
Fanouropita or Phanouropita is a Greek, vegan cake made to honour St. Phanourios (or Fanourios), who is known to help people find lost objects or to reveal things to you.
Fassolakia yahni is a traditional Greek vegan and gluten free dish with green beans and potatoes in tomato sauce, which is easy, tasty, cheap and healthy.
Make your own Greek spice mixture. You can use it to add a little extra flavour to your Greek dishes. It goes well with poultry but also in many more recipes.
Louvi, as we call it in Cyprus, are the black eyed beans. Although the word “louvi” is ancient Greek from lovion, plural lovia (λόβιον, πλ. λόβια), in Greece this word is not used any more. Instead, they are called fassolia mavrommatika, which means black-eyed peas.
Mpamies (okra with sun-dried tomatoes) is a light and healthy low carb dish which is full of nutrients and other healthy properties.
This Vegan Chocolate Cake is so easy to make that you only need a bowl and a whisk.
Gigantes plaki is a deliciously hearty vegan dish made with giant beans, cooked in a tomato sauce, served as a main dish or as part of a mezze platter.
This homemade marinara sauce recipe is easy tomake with just a few ingredients such as ripe tomatoes, garlic, herbs, and onions.
Ampelofassoula are the fresh green green beans (Vigna unguiculata) also known as cow peas, also called louvi in Cyprus. These beans are eaten before they mature,usually boiled and eaten as a salad with olive oil and lemon juice. When they ripen the seeds are dried become the well known black eyed peas.










