Anginares or agginares à la polita is a dish originating from Constantinople, in Greek Constantinoupolis, also called “Polis” meaning the city of Constantine. Therefore this dish means “artichokes city-style”.
Asia Minor used to be Greek for millenia until the Turkish Empire captured those territories as well.
The Greeks developed several styles of cooking such as Smyrneiki Kouzina or Politiki Kouzina, the former from Smyrna and the latter from “Polis” and “Anginares à la polita is one of the most known dish of “politiki kouzina”.
This is a delicious and healthy Lenten dish which can be served either as a side dish but we eat it as a main dish as the addition of potatoes makes it quite filling on its own.
This wonderful, aromatic dish is a harbinger of spring and makes good use of artichokes, of one of the first spring vegetables in the market after a long winter.
You can use fresh or frozen artichokes to make this dish and apart of the fussy part of cleaning the artichokes, the rest is very easy.
In Greece we have some aromatic herbs called Kafkalithres and Myronia, which I love using in this recipe, when they are in season.
Sometimes, I also add some peas as well.
Have you ever seen fields of artichokes?
On a recent trip to Nafplion we visited the villages of Drepano, Vivari, Candia and Iria.
The two latter villages produce 90% of Greek production of artichokes.
We could only see acres after acres of artichokes fields in the region.
On our way back, we bought some artichokes, in order to make this delicious dish again!
Koukia, Fava beans (Vicia faba), in Greek koukia (plural of word kouki), pr. kou-KHIA, is an easy, vegan Greek dish paired with lemon, dill, fennel and parsley, which adds lots of flavour to this healthy dish. Agginaropita is a delicious Greek pie made with artichokes and leeks. It is is great for lunch with a salad and leftovers can be eaten for breakfast or brunch.
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Agginaropita Me Prassa (Artichoke & Leek Galette)
Koukia, Fava beans (Vicia faba), in Greek koukia (plural of word kouki), pr. kou-KHIA, is an easy, vegan Greek dish paired with lemon, dill, fennel and parsley, which adds lots of flavour to this healthy dish.Get the Recipe
Agginaropita is a delicious Greek pie made with artichokes and leeks. It is is great for lunch with a salad and leftovers can be eaten for breakfast or brunch.Get the Recipe
Serving Size: 1
Amount Per Serving: Calories: 432 Total Fat: 8g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 6g Cholesterol: 0mg Sodium: 324mg Carbohydrates: 84g Fiber: 24g Sugar: 12g Protein: 15g
Kopiaste and Kali Orexi,