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Ampelofassoula are the fresh green green beans (Vigna unguiculata) also known as cow peas, also called louvi in Cyprus.  These beans are eaten before they mature,usually boiled and eaten as a salad with olive oil and lemon juice.  When they ripen the seeds are dried become the well known black eyed peas.

Read More about Ampelofassoula or Louvi (Fresh Black Eyed Peas) and Marida (Picarel)

Revithia giahni sti gastra is a vegan dish with stewed chickpeas, traditionally cooked in a clay pot and baked in a wood burning oven.  However, not all of us have wood burning ovens or clay pots but we can still cook it in a Dutch oven or any casserole dish in our home oven.   If you don’t have any of the above, use a baking tin which cover with an aluminium tent.

Read More about Revithia giahni sti gastra (stewed chickpeas) and a virtual tour to Sparti

These Honey, Peanut butter, Chocolate and Pastelli Cookies are nistisima (Lenten) made with peanut butter, honey, sunflower oil, dark sugar and flour. After making the dough, I made three different kinds by adding chocolate and two types of pastelli in them.

Read More about Honey, Peanut butter, Chocolate and Pastelli Cookies – Lakonia Part II

Kalamaria (pr. kah-lah-MAHR-ghia), is a very popular dish in Greece and Cyprus, especially during Lent when seafood is allowed to be eaten.

Although we can eat all sorts of delicious food during Lent I find it difficult to cook dried legumes or just vegetables on Sundays as Ι have always connected  Sunday cooking with meat dishes.

Read More about Kalamaria or Thrapsala Tiganita or Gemista (Fried or Stuffed Kalamari)
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