My best 10 tips to lose weight quickly and sustainably with no hunger, no calorie counting, no magic products but just eating real food.
Lenten Dishes
Mandarin Melomakarona are Greek honey cookies, made with olive oil, flavoured with mandarin and drenched in a honey syrup, with lots of walnuts on top.
This Watermelon Rinds fruit preserve (in Greek glyko karpouzi), is made using a mini watermelon about the size of a regular football ball. Some of the flesh has also been left on the rind.
These vegan choco-strawberries are very easy to make and taste amazing. They can be dipped in any kind of chocolate but I made them during the fasting period, using a certain brand of dark chocolate which is vegan.
Fresh octopus (htapodi) is one of the most popular appetizers served in Greek tavernas. However at home we cook it in many other ways and is one of our favourite dishes during Lent.
Eliopsomo (olive bread) is a perfect and healthy vegan bread for any time of the day.
Lavraki Psito (pr. Lah-VRAH-ki psee-TOH) is grilled sea bass. Greek fresh fish is so delicious that actually we just add a few ingredients, such as salt, pepper and oregano before grilling it. We then serve it with some ladolemono on top.
This Lentil and bulgur Spicy salad is not Cypriot dish but some of its ingredients are much closer to Cypriot cuisine, as I was inspired to make it by a Bulgur Pilaf we make in Cyprus.
This vegan Greek Fava Santorinis and Pumpkin Soup is made from scratch and is healthy, filling and perfect as a starter for a dinner party or a light supper.
These vegan Pommes Lyonnaise is a twist to the French recipe, which I recently made for Kathara Deftera (Clean Monday).










