Skip to Content

Fava beans, in Greek Φούλια (foulia) is a legume similar to broad beans (ficia fava) in ancient Greek named κύαμος (κyamos) and in modern Greek κουκιά (koukia) and was one of the species of beans than existed in the ancient world.   Fava beans are mentioned by Homer (8th to 9th century B.C.).   Greeks …

Read More about Koukia Xera (Fava)

This vegan rocket salad with beets is amazing as it combines sweet oranges and beets, sour from the vinegar and of course salt.  If you are vegetarian you can add some feta and less salt. If you don’t like coriander (cilantro) substitute with rocket (arugula)   The Royal Foodie Joust, which is the brainchild of Jenn, …

Read More about Rocket salad with beets and oranges
Privacy Policy · Copyright