Chickpeas

Have your heard of Aquafaba before?  Since you are reading this article, you probably want to learn more about the technique to make it, right? Etymology The word aquafaba is a combination of two Latin words: aqua which means water and faba, which means beans or other leguminous plants. What is Aquafaba? Aquafaba is the liquid produced after boiling …

This healthy Greek chickpea salad is a filling dish on its own, packed with protein from the chickpeas, quinoa and tuna and full of vitamins from the herbs, vegetables and salad dressing.

These vegan chickpea burgers are packed with spices and herbs, very healthy and seriously satisfying !

The past week the temperature has dropped abruptly and it went at least ten degrees down.  With temperatures now being around 16oC, it’s time for comfort food to keep us warm. During summer we would eat dried legumes in salads but now it’s time for stews and soups.  Dried legumes are cheap and have a lot of …

Chickpeas are one of my favourite legumes which I cook quite often in many variations. This time I combined them with spinach,  which makes a delicious and healthy vegan dish, perfect during the period Lent. If you do not have the aromatic herbs I have used you can leave them out or substitute with some parsley. Stewed …

Whole Wheat Penne with Chickpeas, Roasted Cherry Tomatoes and roasted garlic is a delicious and healthy vegan pasta dish. A delicious summer meal.

I’ve been working on my new cookbook, which will contain healthy Greek recipes, based on the Mediterranean diet, as well as lots of tips about healthy eating.  The recipes are those which I cooked when I was on diet, two years ago and lost 18 kilos.  Most of them have not been published but to …

Revithosalates are Greek salads made with chickpeas.  Chickpeas are one of my favourite legumes and I always cook them from scratch.

Revithosoupa, (pr. reh-vee-THO-sou-pah), is a very simple, vegan Greek, healthy and nutritious chickpea soup made with a few simple ingredients.

Revithia giahni sti gastra is a vegan dish with stewed chickpeas, traditionally cooked in a clay pot and baked in a wood burning oven.  However, not all of us have wood burning ovens or clay pots but we can still cook it in a Dutch oven or any casserole dish in our home oven.   If you don’t have any of the above, use a baking tin which cover with an aluminium tent.