My best 10 tips to lose weight quickly and sustainably with no hunger, no calorie counting, no magic products but just eating real food.

I always start the first post of the year with something symbolic, which should be sweet so that the New Year will also bring sweet memories the next year to come.  My first dessert of the year is not only sweet but also peppery which makes it even more  interesting as they will be lively and …

Gkioulpassi is a Greek dish which comes from Asia Minor. It is usually made with lamb but it is also often made with lamb, pork and veal.

Psaropita, from the Greek words “psari” (fish) and “pita” (pie),(pronounced psah-RHO-pee-tah), is a traditional Greek fish pie.

These aromatic traditional Kourabiedes are Greek cookies, similar to shortbread cookies, coated with icing sugar and flavoured with vanilla or masticha (mastic resin) and a well known brand of Greek brandy is also added.

Mandarin Melomakarona are Greek honey cookies, made with olive oil, flavoured with mandarin and drenched in a honey syrup, with lots of walnuts on top.

Pannacotta is an Italian dessert made with heavy cream. “Panna” means cream and  and “cotta” means cooked.  In panna cotta heavy cream is sweetened with sugar and thickened with gelatine.

I have the pleasure to announce that my second cookbook has just been published on The Amazon Kindle. Rocket, Pear and Pomegranate Salad As I have a love for food and a sweet tooth, ever since I can remember myself, I used to carry a few extra kilos. Nistisimo (Vegan) Cherry Cake I went on …

My best Apple crumble is a delightful dessert that perfectly balances the sweetness of ripe apples with the crunchiness of the crumbly topping.

Amazon.com has announced a new promotion tool this past week called the Kindle Countdown Deals. It gives the authors the opportunity to promote their books but also a big bargain for people to buy books at very low prices. I have enrolled in this program which starts as from today in the United States and …