These beans are called barbounofassoula or hantres in Greek, which means beads. When these are fresh and green they are called fassolia barbounia (runner beans) Phaseolous Coccineus which are a hybrid of Phaseolous Vulgaris (the common bean) and when they are ripe their pods become beige and red and inside the beans are off-white with red markings. However, when cooked they loose this lovely colour.
My recipes
If you are working and don’t have much time, this pasta salad with sautéed vegetables is a dish you can prepare in no time.
Stewed Salmon (Solomos Stiffado in Greek), is a healthy, light and delicious dish, cooked with onions and perfect for diet .
This whole orange cake is full of orange flavour, moist that’s bursting with orange flavour in a way that you can only achieve using whole oranges – rind and all!
Strawberry Liqueur is very easy to make as you macerate strawberries in alcohol and then make a simple sugar syrup and combine them together.
Chocolate and Beetroot Karydopita is a twist of mine to a traditional Greek Cake made with walnuts and then moistened with a syrup. The addition of chocolate and beetroots is my addition.
Did I ever mention how much I love desiccated coconut? Well, I do and when I went to an Asian store a couple of months back, I bought a large packet, which was much cheaper than the ones we get in supermarkets, so I have been using it in a lot of my recipes, which …
Greece has a tradition in fishery since ancient times. If you take a look of Greece οn the map you will see thousands of kilometres of coastline and only our Northern borders are not surrounded by sea but even there, fishery was part of their occupation as they would fish in lakes and rivers. …
Remember the Scarlet Pesto I posted about a year ago? Well this recipe is from then and it is also included in my list of recipes which I added on New Year’s day, in order to remind myself that I should post these recipes. Chicken Kiev is a popular dish of boneless chicken breast …
I have always found desserts with sponge cake exciting because there is so much you can do with it to meet your taste bud’s satisfaction. After making the sponge you can experiment in so many ways and with so many different ingredients and flavour. It’s been quite a long time since I last posted a …






