Káposztás Tészta is a simple Hungarian dish with two main ingredients: cabbage and pasta.
Mpamies (okra with sun-dried tomatoes) is a light and healthy low carb dish which is full of nutrients and other healthy properties.
Gemista (pronounced as ye-mi-STA), are Greek stuffed tomatoes and peppers filled with rice and herbs, baked in a tomato sauce. Between the gaps of the vegetables we add potatoes which absorb all the wonderful flavours of the vegetables. As potatoes need more time to bake, we must cut them into thin wedges about twice the size of potato chips.
Revithokeftedes (pr. reh-vee-thaw-kae-FTEH-thes) aka chickpea Patties is a delicious, healthy, Greek, vegan meal.
Lahanoryzo also written lahanorizo, pronounced lah-ha-NOH-reeh-zoh, is a traditional Greek vegan dish made with cabbage and rice.
Spanakoryzo also written sanakorizo, pronounced spah-nah-KOH-reeh-zoh, is a traditional Greek vegetarian dish, made with spinach and rice.
“Gemista” means stuffed vegetables. This is one of the most popular Greek vegetarian summer dishes.
From all the dried legumes, fassolia (beans) are my favourite. Fassolada (or fassoulada, as the peasants call it), is a hearty navy beans stew, or soup if you like and is considered to be the national food of the Greeks. In this stew (or soup) a few vegetables, such as carrots, potato, onion, garlic and…