This Dynamite Smoothie is made with Acai Berries juice and many other immune boosting fruit, full of antioxidants and vitamins.
My recipes
A delicious Mediterranean vegetable millefeuilles layered with courgettes, potatoes and mint pesto, combined with Greek cheeses and baked until golden. A flavourful vegetarian dish perfect for lunch or dinner.
Mahalebi is a cream we make in Cyprus like pudding. The traditional way of flavouring this cream is with rose water, rose syrup and orange blossom water. Back at home my mom served it with spoon sweets and a little syrup on top and my favourite would be with bitter orange spoon sweet. For a …
I am not really a fan of beef or veal and rarely cook it but I do like liver although I don’t cook that very often either, as it is high in cholesterol. I was craving liver and as it’s been a very long time since I last cooked red meat I decided to cook …
A healthy Mediterranean Salad with Tuna and lots of vegetables which is Mayonnaise free made with an olive oil dressing, which is full of flavour.
You’ve heard me talking about the Mediterranean Diet many times in my posts. For those of you who are not familiar with this diet, this is the modern nutritional recommendation, inspired by the traditional dietary patterns of Crete which expanded to the remaining parts of Greece and followed by most of the countries of Southern …
“A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses“ –Hippocrates, Greek Physician (460 BC – 370 BC) I’ve decided to focus more on healthy recipes again and especially on the Medieterranean Diet. Although I am not strictly …
This Chocolate Mocha Mars Cake is a rich chocolate cake with a mocha cream cheese filling and a chocolate – caramel ganache made with Mars Chocolates.
Profiteroles are made with choux pastry. I’ve been wanting to make profiteroles for a long time but instead of making the classic profiteroles I made a cheesecake and added them on top.
Celebrating Greek Name Days is an important event for the Greeks.
Name days or “onomastiki eorti” as it is called in Greece is a tradition celebrated on a particular day of the year associated with the one’s given name of a Saint.







