Gallbladder Diet

This Strawberry Jelly with Greek Yoghurt is a delightful dessert that combines the sweet and fruity flavours of strawberry jelly with the creamy tanginess of Greek yogurt.

Minced chicken sauce is a versatile ingredient that can be used in a variety of dishes. I used this recipe to make two dishes, adapted for gallbladder diet: 1 serving of Spaghetti with chicken meat sauce and 2 servings of Cottage pie.

These airfryer meatballs have been adjusted for those on a gallbladder diet. I have used ground veal but you can add ground chicken or turkey, if you prefer.

Apple Meringue Galette is a delicious autumnal dessert which it’s so quick and easy to prepare, you’ll want to make this again and again!

Spaghetti Pastitsio is a low fat pasta casserole dish, which is made with leftover spaghetti and bolognaise sauce, anthotyros cheese (similar to ricotta) and egg-less bechamel.

Ιif you have gallbladder disease and/or gallstones, following a healthy gallbladder diet can have a large impact on your health. A gallbladder diet is similar to a “regular” healthy diet with lots of fruits and vegetables, minimal animal fats such as dairy, butter, fatty meat, and eggs, no fried foods and “white” and processed foods should be avoided.

Cottage Pie or Shepherd’s Pie is a delicious English traditional pie, the first made with ground beef, whereas the second is made with ground lamb, with a crust made with mashed potatoes.

Hortosoupa (pr. chor-TOH-sou-pah) or The Bing Bang Vegetable Veloute Soup, as I call it, is a Greek hearty velouté vegetable soup with star shaped pasta, which can be adapted with more vegetables.