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Dark Chocolate and Other Food for a Mental Boost plus Two Chocolate Recipes

Who doesn’t love chocolate?  I kind of love dark chocolate and adore that bitter dark flavor! However, it is an acquired taste though. The old saying goes…….”We are what we eat”. This means that to remain healthy and fit and active we must eat Healthy! All of us could use a brain boost from time …

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Peach Pavlova with Yoghurt and Honey

A delicious Peach Pavlova, which is guilt free, with less calories, as Greek yoghurt is mixed in the whipped cream, making it lighter but even more delicious! The meringues or mpezedes, as we call them in Greek, which were flavoured with citrus essence, are very aromatic and melt in your mouth, making this dessert exceptional.

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Mad About Macarons Mastichas and Orange Curd

Macarons are the new madness, frenziness, fashion, trend or whatever else you want to call it in desserts.  It is a meringue cookie and its main ingredients are egg whites, sugar and ground almonds.  Macarons can be filled with buttercream, jam, lemon curd, pastry cream, whipped cream, chocolate ganache or any other filling you like.

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