Koukia, Fava beans (Vicia faba), in Greek koukia (plural of word kouki), pr. kou-KHIA, is an easy, vegan Greek dish paired with lemon, dill, fennel and parsley, which adds lots of ...
legumes
Greek Chickpea Salad with Quinoa and Tahini Sauce
This Greek chickpea salad is healthy and a filling dish on its own. It is packed with protein from the chickpeas and quinoa and full of vitamins from the herbs, vegetables ...
Revithia Giahni with Kafkalithres and Myronia (Stewed Chickpeas)
The past week the temperature has dropped abruptly and it went at least ten degrees down. With temperatures now being around 16oC, it's time for comfort food to keep us ...
Stewed Chickpeas with Spinach
Chickpeas are one of my favourite legumes which I cook quite often in many variations. This time I combined them with spinach, which makes a delicious and healthy vegan dish, ...
Greek Fava and Pumpkin Soup and Dip
This Greek Fava and Pumpkin Soup is made from scratch and is healthy, filling and perfect as a starter for a dinner party or a light supper. Leftovers can easily be ...
Fassolia Hantres Giahni or Barbounofassoula (Stewed Borlotti Beans)
Hantres pronounced HAN-tress, also called barbounofassoula, is a type of kidney bean with a pink speckled skin that turns brown when cooked. The name hantres in Greek, ...
