Protein is essential for humans. They are a key component of muscle tissue (20-25% of total weight) while performing infinite functions in the body
high protein food
Baked or Grilled Greek Lemony Calf Liver
This Baked or grilled Greek Lemony Calf Liver, is a super easy to make, healthy and delicious. Marinating the organ reduces its intense flavour and makes it very tender.
Greek Vegan Chickpea Salad with Quinoa and Tahini Sauce
This healthy Greek chickpea salad is a filling dish on its own, packed with protein from the chickpeas, quinoa and tuna and full of vitamins from the herbs, vegetables and salad dressing.
