Salads

My best 10 tips to lose weight quickly and sustainably with no hunger, no calorie counting, no magic products but just eating real food.

Lavraki Psito (pr. Lah-VRAH-ki psee-TOH) is grilled sea bass.  Greek fresh fish is so delicious that actually we just add a few ingredients, such as salt, pepper and oregano before grilling it.  We then serve it with some ladolemono on top.

This Lentil and bulgur Spicy salad is not Cypriot dish but some of its ingredients are much closer to Cypriot cuisine, as I was inspired to make it by a Bulgur Pilaf we make in Cyprus.  

This Dakos Salad with Rocket (arugula), Apricots and feta is my twist to the Cretan Dakos Salad.

Here are some of my delicious salads, for every season, time and occasion. Salads make eating colorful, fresh foods easy and delicious.

This rocket salad with fried halloumi and walnuts can be made with summer fruit such as figs or peaches and it is so delicious it could star as the main attraction on your dinner table.

After making the pickled cherries I started using them in various recipes.   These recipes can be turned into a four course meal.

A healthy Greek lentil salad with lots of vegetables for a nutritious lunch or side packed with protein.

Louvi, as we call it in Cyprus, are the black eyed beans. Although the word “louvi” is ancient Greek from lovion, plural lovia (λόβιον, πλ. λόβια), in Greece this word is not used any more. Instead, they are called fassolia mavrommatika, which means black-eyed peas.

A healthy Mediterranean Salad with Tuna and lots of vegetables which is Mayonnaise free made with an olive oil dressing, which is full of flavour.