Koupes with Mushrooms
Koupes with Mushrooms is a snack we love eating in Cyprus, during the fasting period. These are available in most bakeries but you can also buy them frozen in the supermarkets.

I have posted about koupes last month and you can see the original recipe here. During the fasting period I make koupes nistisimes (vegan) either adding mushrooms in the filling or olives.
The shell is the same as the others but without the eggs. When kneading the dough, more water has to be added.

The filling is again the same but just substitute the minced meat with pleurotus (oyster) mushrooms, which have a meaty texture but any other kind of mushrooms will also do.
If you like rosemary, the combination of mushrooms, onions and rosemary is amazing. However, 1 small sprig of finely chopped fresh rosemary, (only the leaves), is enough to add flavour to the mushrooms. Add it just after sautéing the mushrooms. Some pinenuts can also be included in the filling.

One day I also made them with olives. Again the same combination, olives, onions, parsley and spices. Here, I also added some fresh mint.

How to make Koupes with Mushrooms
For the Shell:
- 3 cups (500 grams – 1.10 lbs) very finely ground bulgur wheat
- ¼ cup of all purpose flour
- 3 tablespoon olive oil
- 3 ½ - 4 cups hot water
- 1 tablespoon salt
- ¼ teaspoon freshly grated black pepper
- ¼ teaspoon ground cinnamon
- ½ cup finely ground onion
For the filling:
- 250 grams pleurotus (oyster) or other mushrooms, finely chopped
- ½ cup of olive oil
- 1 sprig rosemary, , finely chopped (optional)
- 1 big onion coarsely chopped
- 1 cup of parsley, finely chopped
- 10 black olives kalamon, pitted and cut into small pieces (optional)
- 2 tablespoon pine nuts (optional)
- Salt
- Pepper
- Cinnamon
Directions:
For the dough:
Mix the bulgur wheat and flour with the oil and salt, then add hot water and leave it to soak for an hour. When it has cooled, knead it well until it sticks together, adding some more water. See detailed instructions in the other recipe.
Prepare the Filling:
Wipe the mushrooms with kitchen paper (do not wash them) and cut them into small pieces.
Sauté the onion until translucent.
Add the mushrooms and sauté for 5 minutes.
Add the parsley and all the spices and mix.
Remove from the heat and mix in the pine nuts and olives. Set aside to cool down.
Take a small amount of dough the size of a large walnut and form it into a ball. In one hand hold the dough and with your other hand using your index wet your finger make and make a hollow in the dough, elongating its shape and trying to make it as thin as you can without breaking it.
When doing this, wet the fingers of your other hand as well. You can also make the shell with a meat grinder if it has an attachment to make koupes.
When it comes out of the meat grinder stop when it is about 9 cm (3 ½ inches) long and cut it with a sharp knife.
Wet your index and put it in the shell. Wet your fingers of your other hand and close the hole by shaping it into a pointed end.
Insert a teaspoonful of filling. Use the back of a small spoon to gentle push the filling inside and continue adding leaving about a centimetre and a half (half an inch) void. Wet your fingers again and seal the opening. If the dough is not enough, just pinch a small amount of dough and wetting your fingers try and paste it together making pointed ends. If at any point you see the shell cracking, again wet your hands and by gently “massaging” it will stick together again. (At this point you can freeze them).
Heat enough oil in a pot so that koupes are covered during frying. Fry them on high heat, preferably on a gas stove. Gently turn them around until golden on all sides.
Place on kitchen paper to absorb excess oil.
Serve hot squeezing a few drops of lemon juice.
Koupes with Mushrooms
Koupes with Mushrooms is a snack we love eating in Cyprus, during the fasting period. These are available in most bakeries but you can also buy them frozen in the supermarkets.
Ingredients
For the Shell
- 3 cups (500 grams - 1.10 lbs) very finely ground bulgur wheat
- ¼ cup of all purpose flour
- 3 tablespoon olive oil
- 3 ½ - 4 cups hot water
- 1 tablespoon salt
- ¼ teaspoon freshly grated black pepper
- ¼ teaspoon ground cinnamon
- ½ cup finely ground onion
For the filling:
- 250 grams pleurotus (oyster) or other mushrooms, finely chopped
- ½ cup of olive oil
- 1 sprig rosemary, finely chopped (optional)
- 1 big onion coarsely chopped
- 1 cup of parsley, finely chopped
- 10 black olives kalamon, pitted and cut into small pieces (optional)
- 2 tablespoon pine nuts (optional)
- Salt
- Pepper
- Cinnamon
Instructions
Prepare the Filling:
- Wipe the mushrooms with kitchen paper (do not wash them) and cut them into small pieces.
- Sauté the onion until translucent.
- Add the mushrooms and sauté for 5 minutes.
- Add the parsley and all the spices and mix.
- Remove from the heat and mix in the pine nuts and olives. Set aside to cool down.
For the dough:
- Mix the bulgur wheat and flour with the oil and salt, then add hot water and leave it to soak for an hour When it has cooled, knead it well until it sticks together, adding some more water See detailed instructions in the other recipe.
- Knead the dough well by hand or in a stand mixer, using the dough hook. If using the mixer, transfer the bulgur in the bowl of your mixer, add the flour and mix on low speed, stopping a couple of times to push the dough to the centre, as the dough may stick to the sides of the bowl. Continue mixing and gradually increase its speed until the dough does not crumble and feels soft and sticky, when pinched. If needed, add some more water.
- Take a small amount of dough the size of a large walnut and form it into a ball. In one hand hold the dough and with your other hand using your index wet your finger make and make a hollow in the dough, elongating its shape and trying to make it as thin as you can without breaking it. When doing this, wet the fingers of your other hand as well. You can also make the shell with a meat grinder if it has an attachment to make koupes. When it comes out of the meat grinder stop when it is about 9 cm (3 ½ inches) long and cut it with a sharp knife. Wet your index and put it in the shell. Wet your fingers of your other hand and close the hole by shaping it into a pointed end.
- Insert a teaspoonful of filling. Use the back of a small spoon to gentle push the filling inside and continue adding leaving about a centimetre and a half (half an inch) void. Wet your fingers again and seal the opening. If the dough is not enough, just pinch a small amount of dough and wetting your fingers try and paste it together making pointed ends. If at any point you see the shell cracking, again wet your hands and by gently “massaging” it will stick together again. (At this point you can freeze them).
- Heat enough oil in a pot so that koupes are covered during frying. Fry them on high heat, preferably on a gas stove. Gently turn them around until golden on all sides.
- Place on kitchen paper to absorb excess oil.
- Serve hot squeezing a few drops of lemon juice.
Nutrition Information
Yield 15 Serving Size 1Amount Per Serving Calories 149Total Fat 11gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 9gCholesterol 0mgSodium 536mgCarbohydrates 12gFiber 3gSugar 1gProtein 2g
"These values are automatically calculated and offered for guidance only. Their accuracy is not guaranteed."
You can find many more Greek recipes in my cookbook "More Than A Greek Salad", and "Mint, Cinnamon & Blossom Water, Flavours of Cyprus, Kopiaste!" both available on all Amazon stores.

Kopiaste and Kali Orexi!






Ivy, now I'm going to sing, "Kou-pe-pe, KOU-pe-pe" all evening, thanks to you! lol
I love mushrooms and I'm so glad that fresh mushrooms are now more readily available in Greece.
Koupe-pe koupe-pe to fai mas erhetai... Fresh mushrooms are quite expensive but what the heck, once in a while we can do some extravagances.
Between you and "kalofaga" I'm extending my Greek culinary vocabulary. These look yum. And perfect for "nisteia". (About my blog: I self host and my web hosts are having some technical issues. Could take about 2days. Thanks for checking). yeia
Thanks for commenting and I am glad that your technical problem will be solved soon. We are all learning from each other and I am so glad I have met people like you. I am looking forward to seeing your new posts. BTW my eldest son is in Sydney since Monday and he says it's a fantastic place and so cheap.
I have never had these, they look great! It is so nice to have such wonderful bloggers of Greek food! I am learning so much MORE about my favorite cuisine!
Jenn, blogging is wonderful, we really learn a lot from each other.
Very beautiful and they look extremely tasty. Sounds like you've got the technique down!
I think I was right the other time writing how I managed to learn the technique. If you get correct instructions it's easy to make things. Before that I used to think that making koupes was the most difficult thing to do.
Ivy, this is such a healthy snack, it really is. Thanks for sharing it with us.
i've definitely got to try these. they look delicious.
Thanks Cynthia. I can't really say if they are healthy but I know they are really delicious.
Maria, if you can find fine bulgur wheat do try them, they are fantastic.
Fabulous, they look incredibly tasty, thanks for sharing!
I love bulgur and these look delicious!
I love anything with mushrooms.