We’ve been eating burgers quite often, especially now that I am watching my diet. That’s why whenever I make some burgers, I make a big batch and freeze them, especially now that it’s summer and we go to the beach, by the time we shower and prepare a salad they are ready and we…
Mpiftekia are the Greek burgers and although the word mpif (tekia) is derived from the word beef (steak), the French then called it bifteque and we translated it into mpifteki, now the Greek word generally means burgers. Mpiftekia may be made with beef, pork or chicken or even veggies.
Mpiftekia, pronounced beef-TE-kya, which are Greek homemade burgers, can be shaped round, oblong or even wrapped around a skewer and grilled.
They are ideal for those who are on a diet provided the meat is lean and served with a salad.