Mpamies me liastes ntomates (Braised Okra with sun-dried tomatoes)
Mpamies (okra with sun-dried tomatoes) is a light and healthy low carb dish which is full of nutrients and other healthy properties.
Mpamies (okra with sun-dried tomatoes) is a light and healthy low carb dish which is full of nutrients and other healthy properties.
Mpamies (okra) is a summer favourite dish. Instead of cooking the classic vegan dish, you can make this hearty dish by adding chicken as well.