Red mullet (Mullus barbatus) “Barbounia” (Baar – BOO -nya) in Greek and their cousins, surmullets (Mullus surmuletus) “koutsomoures” in Greek, are a species of goatfish, found in the Mediterranean Sea and are considered the most delicious of smaller type of fish.
Main Dishes
Kotosalata is a healthy Greek Summer Chicken Salad which is a refreshing and light dish that is perfect for hot weather.
Halvas – Χαλβάς (plural Halvades) is one of our favourite Lenten desserts, which is made on the stove top with olive oil and semolina and then drenched in syrup.
Sole Meunière is one of the most easy and delicious fish recipes from the French Cuisine.
A simple recipe for Roasted Carrots with garlic and herbs, which makes a wonderful side dish to serve with meat or fish or combine them with other ingredients in a salad.
Tyropita (pronounced tee- ROH -pee-ta) from tyri = cheese and pita = pie and Strifti (pronounced stri-FTEE), which means twisted. It takes it’s name from the way the cheese pie is shaped.
With this tutorial, you can learn how to make homemade dough easily using your stand mixer. To make the dough you only need four basic ingredients: flour, fat, water and salt.
You all know Spanakopita right? Well, Kolokythopita me Spanaki has all the ingredients of Spanakopita, plus butternut squash! If you like Spanakopita, you will will love it!
Kantaifi is a Greek traditional Greek dessert, made of kataifi dough, which encloses a filling with chopped almonds, sugar and cinnamon.
Bogana is a traditional dish from Argolida, Peloponnese, with Leg of Lamb, roasted with whole baby potatoes and tomatoes. What makes it different and more delicious from other roasted lamb is the addition of ewe’s and goat milk butter which gives its wonderful taste.










