Lavraki Plaki (pronounced Lav-RHA-kee plah-KEE) is a Greek recipe for sea bass baked in the oven, with olive oil, tomatoes and onions.
This aromatic black-eyed peas dish cooked with quinoa & wild greens, is a simple, healthy and a complete-meal you definitely should try.
Gavros Plaki (baked anchovies) is one of the relatively cheap fish and that is why it is called “fish of the poor”.
During the season it is fished in abundance it ranges around 4 – 5 Euros a kilo and when the catch is not good, around the period when there is full moon, it reaches maximum 10 Euros a kilo.
A healthy Mediterranean Salad with Tuna and lots of vegetables which is Mayonnaise free made with an olive oil dressing, which is full of flavour.
Olive Oil Mashed Potatoes, in Greek “patates poure”, (pronounced pa-TAH-tess pou-RHé) are delicious and perfect to accompany many meals.