Avocado spread is a popular condiment made from mashed or pureed avocados. It is used as a spread for sandwiches, toast, crackers, or used as a dip for vegetables or chips.
Protein is essential for humans. They are a key component of muscle tissue (20-25% of total weight) while performing infinite functions in the body
Kotosalata is a healthy Greek Summer Chicken Salad which is a refreshing and light dish that is perfect for hot weather.
Orzo salad is a type of pasta salad made with orzo, a small, rice-shaped pasta. It is often mixed with ingredients such as vegetables, herbs, cheese, charcuterie, etc., and a vinaigrette dressing.
Elevate your dinner game with this delectable gourmet Spaghetti with Sausages, Red Pepper Sauce, and Buffalo Cheese recipe.
I’ve been working on my new cookbook, which will contain healthy Greek recipes, based on the Mediterranean diet, as well as lots of tips about healthy eating. The recipes are those which I cooked when I was on diet, two years ago and lost 18 kilos. Most of them have not been published but to …