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In Memory of Rosie

Dear friends, I am really moved and can’t write too many thing about Rosie. On the 19th May 2010, a dear friend Rosie, of Baking Cakes Galore passed away.  Most of you have probably heard about this and then maybe some of you haven’t. Maria, one of her dearest friends has written a beautiful post …

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Eating healthier and losing weight following The Mediterranean Diet

You’ve heard me talking about the Mediterranean Diet many times in my posts. For those of you who are not familiar with this diet, this is the modern nutritional recommendation, inspired by the traditional dietary patterns of Crete which expanded to the remaining parts of  Greece  and followed by most of the countries of Southern …

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