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Perch recipes are a big hit with my family especially the children and instead of frying the fish, I made this recipe wanting something tasty and healthy.   This recipe is very simple to make and is ready in no time and I am sure everyone will definitely love it. The fish is usually thicker on …

Read More about Perka Rolo (Perch Roulade)

Mint Pesto is a twist to the classic Italian sauce which is made with basil, olive oil, garlic, pine nuts and parmesan. There are many kinds of pestos using different herbs, cheeses and nuts but my favourite is the one I have made with mint and of course almonds and halloumi which are used in Cyprus to suit the tastes and flavours of my country.

Read More about Mint PestO for Ovarian Cancer

This pasta dish is very versatile so you can easily improvise with the ingredients you have at hand.  You can use mushrooms, broccoli, artichokes, courgettes, eggplants etc.   During fasting time (or for vegans) of course I don’t add the chicken and I don’t use cheese in the pesto and it is fantastic. Serve with feta! …

Read More about Spaghetti with Chicken and Pesto
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