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Lavraki Psito (pr. Lah-VRAH-ki psee-TOH) is grilled sea bass.  Greek fresh fish is so delicious that actually we just add a few ingredients, such as salt, pepper and oregano before grilling it.  We then serve it with some ladolemono on top.

Read More about Lavraki Psito me Ladolemono Moustardas (Grilled Sea Bass with Mustard Ladolemono)

Who doesn’t love chocolate?  I kind of love dark chocolate and adore that bitter dark flavor! However, it is an acquired taste though. The old saying goes…….”We are what we eat”. This means that to remain healthy and fit and active we must eat Healthy! All of us could use a brain boost from time …

Read More about Dark Chocolate and Other Food for a Mental Boost plus Two Chocolate Recipes
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